how to chew nicotine gum

To use it correctly bite down slowly on the gum until you feel a tingling in your mouth. Do not chew nicotine gum like normal gum.

Pin On Quit Smoking Easily

This method involves biting down on the piece of gum until you get a tingling feeling the release of nicotine and then park the piece of gum between your teeth and your cheek.

. After about a minute when the tingling is almost gone start chewing again. Nicorette Cinnamon Surge Coated Gum 2mg. 1 piece every 2-4 hours. Repeat this process until the tingle is.

If you are using this medication along with transdermal nicotine patch therapy follow these instructions. After the taste has faded resume chewing the gum until the taste becomes strong again. 1 piece every 1-2 hours. Once the tingling wears off you start chewing again until the sensation occurs.

Never exceed the maximum of thirty pieces in a day and as your urge to smoke decreases you should gradually reduce the number of pieces you chew on a daily basis. Once you are comfortable with the new regimen repeat the process with the second piece of nicotine gum and then the third until you are off of it completely. Chew the gum slowly until the taste becomes strong. Keep repeating steps 2 and 3 until nicotine craving disappears.

Hold it for about a minute to let the nicotine absorb into your body. 1 piece every 4-8 hours. Stop chewing and park the piece of Nicorette between your cheek and gums. It is important to chew Nicorette Gum slowly so that the nicotine is released a little at a.

Start chewing the gum again. Over a 12 week period Nicotex allows your body to gradually adjust to have less Nicotine. Then park the gum between the inside of your cheek and your gums. Nicotine gum can be an effective way to quit smoking.

When the taste is strong rest the gum between your mouths jaw and cheek. Be sure to use the Nicotine gum at regular times throughout the day. Put a piece of gum into your mouth and chew it slowly a few times to break it down. After that you can chew one piece of gum every hour or two for the first six weeks.

If you chew the gum without parking it the nicotine will be released directly into the saliva in your mouth and you will swallow it. Constant chewing of nicotine gum may be an oral fixation for you. Instead use the chew and park method. Chew 1 piece of gum every 1-2 hours.

Below dosage schedule is recommended. 1 piece every 1-2 hours. Then repeat this chew and park. This process lasts about 30.

Nicotine gum is not like regular chewing gum. To improve your chances of quitting smoking chewing at. Chew one piece of gum every 4 to 8 hours. When the taste fades chew and rest the gum again when the taste is strong.

Nicotine gum is a quit smoking aid but it is not a long-term solution. If you smoke your first cigarettes within 30 minutes of waking use the 4 mg. How to use Nicotine Gum. How to quit nicotine gum.

Most people use about 8 to 10 pieces a day when they first start. Try something else in its place like gum without nicotine or a peppermint. Thank you for watching this brief video on how to use nicotine gum. A piece of gum lasts around 30 minutes.

2 mg and 4 mg. This nicotine is absorbed through the lining of your mouth and enters your bloodstream. It doesnt matter how much time within reason that you take between each elimination. Keep doing this until theres no longer a taste after you chew.

If you have questions or would like more information please contact us through our webs. Chew Nicorette Gum slowly until you can taste the nicotine or feel a tingling sensation in your mouth. Consume a gum whenever you get an urge to smoke. Use 1 piece of.

Try chewing on ice shards mastic gum made from. Chew one piece of gum every 2-4 hours. First you ought to devise a practical nicotine gum cessation strategy. The following are a few easy steps you should take to relieve your addiction.

Nicorette Fruit Chill Coated Gum 4mg. Step down when you are feeling comfortable always keep your goal in mind. Individuals smoking less than 20 cigarettes a day should use the 2mg Nicotex gum. According to the American Lung Association people should not chew more than 24 pieces of nicotine gum a day and they shouldnt use it for more than.

Start with the 4 mg strength if you smoke 25 or more cigarettes a day or if your doctor recommends it. This may cause a stomachache hiccups or heartburn. Remember to use between ten to thirty pieces of gum a day. According to the American Lung Association chewing tobacco contains at least 28 chemicals that can lead to various illnesses including mouth esophageal and pancreatic cancers gum disease and tooth decay and loss.

Nicotine gum comes in several flavors and in two strengths. 2 mg and 4 mg. Your mouths lining absorbs the nicotine. If you typically smoke your first cigarettes 30 minutes or more after waking up using the 2 mg FORM is recommended.

Chewing will release a peppery taste. 1 piece every 2-4 hours. Chew the gum slowly until the taste becomes strong or hot then rest it between your cheek and gums. 1 piece every 4-8 hours.

Chewing will release a peppery. Chew until you start tasting a strong flavour of nicotine. Any nicotine that is swallowed in saliva is broken down in your stomach. Put a piece of gum into your mouth and chew it slowly a few times to break it down.

Food and drinks that are acidic such as soda and coffee can stop the gum from working as well. Use one piece of gum at a time. Nicotine gum comes in several flavors and in two strengths. Nicorette Fruit Chill Coated Gum 2mg.

It is therefore wasted. Or soft drinks for 15 minutes before and during chewing of nicotine gum to make sure all the nicotine from the gum can get into your system. Let the gum rest between your cheek and gums until the taste begins to fade. When you start out using nicotine gum you should keep track of the dates and work by the following schedule.

This allows nicotine to be absorbed into your bloodstream. Only those who smoke more than 20 cigarettes per day should use the 4mg gum which needs to be prescribed by a physician. Like cigarettes and other forms of tobacco smokeless tobacco contains nicotine and other ingredients that negatively impact health. If you usually use nicotine gum at particular times of the day such as in the morning after a meal before bed etc pick the one you can more quickly let go of.

Pin On How To Quit Tobacco Smoking In India